Andrew Schroeder 30:07 SkiErg
7,077
Meters
30:07.2
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 78 |
November 25, 2019 21:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,077 | 2:07.6 | 168 | 878 | 439 | 35 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 35 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 35 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 35 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 35 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 37 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 10 |
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Workout Graph
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