Andrew Schroeder 30:06 SkiErg
7,165
Meters
30:06.2
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 1052 |
| Drag Factor | 79 |
November 26, 2019 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,165 | 2:06.0 | 175 | 896 | 450 | 34 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 35 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 34 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 35 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 35 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 37 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 34 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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