Andrew Schroeder 30:06 SkiErg
7,053
Meters
30:06.2
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 77 |
November 30, 2019 21:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,053 | 2:08.0 | 167 | 873 | 435 | 34 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 33 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 35 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 35 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 37 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 36 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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