Andrew Schroeder 30:07 SkiErg
7,389
Meters
30:07.1
Time
2:02.2
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 80 |
December 02, 2019 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,389 | 2:02.2 | 191 | 958 | 479 | 38 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 37 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 38 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 38 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 39 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 40 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 40 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 10 |
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Workout Graph
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