Andrew Schroeder 30:06 SkiErg
7,276
Meters
30:06.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 1075 |
| Drag Factor | 78 |
December 03, 2019 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,276 | 2:04.1 | 183 | 930 | 464 | 35 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 35 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 37 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 34 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 37 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 41 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 1 |
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Workout Graph
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