Andrew Schroeder 30:07 SkiErg
7,389
Meters
30:07.1
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 36 |
| Stroke Count | 1102 |
| Drag Factor | 80 |
December 10, 2019 21:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,389 | 2:02.2 | 191 | 952 | 478 | 36 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 34 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 35 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 37 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 960 | 80 | 38 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 38 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 39 |
| 30:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 10 |
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Workout Graph
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