Andrew Schroeder 30:05 SkiErg
7,021
Meters
30:05.2
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Stroke Count | 1051 |
| Drag Factor | 80 |
December 11, 2019 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,021 | 2:08.5 | 165 | 866 | 431 | 35 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 34 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 36 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 36 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 36 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 34 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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