Andrew Schroeder 30:06 SkiErg
7,162
Meters
30:06.5
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 1135 |
| Drag Factor | 79 |
December 13, 2019 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,162 | 2:06.1 | 174 | 894 | 449 | 37 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 37 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 38 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 38 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 38 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 39 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 38 |
| 30:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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