Andrew Schroeder 30:06 SkiErg
7,384
Meters
30:06.5
Time
2:02.3
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 78 |
December 13, 2019 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,384 | 2:02.3 | 191 | 958 | 479 | 35 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 33 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 35 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 35 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 36 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 37 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 38 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 |
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Workout Graph
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