Andrew Schroeder 30:07 SkiErg
7,169
Meters
30:07.5
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 79 |
December 16, 2019 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,169 | 2:06.0 | 175 | 892 | 448 | 33 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 33 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 34 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 35 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 35 |
| 30:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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