Andrew Schroeder 30:05 SkiErg
7,041
Meters
30:05.8
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 79 |
December 17, 2019 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,041 | 2:08.2 | 166 | 871 | 434 | 32 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 32 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 34 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 34 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 |
| 30:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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