Andrew Schroeder 30:06 SkiErg
7,019
Meters
30:06.2
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 1023 |
| Drag Factor | 79 |
December 18, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,019 | 2:08.6 | 164 | 865 | 430 | 33 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 33 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 33 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 33 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 35 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 35 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 35 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.