Andrew Schroeder 30:05 SkiErg
7,549
Meters
30:05.5
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 86 |
December 19, 2019 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,549 | 1:59.5 | 205 | 1004 | 501 | 37 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 35 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 37 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 40 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 38 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 40 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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