Andrew Schroeder 30:06 SkiErg
7,381
Meters
30:06.6
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 960 |
| Drag Factor | 79 |
December 20, 2019 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,381 | 2:02.3 | 191 | 957 | 477 | 36 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 33 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 36 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 37 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 37 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 38 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 41 |
| 30:06.6 | 25 | 2:12.0 | 152 | 823 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.