Andrew Schroeder 30:06 SkiErg
7,343
Meters
30:06.4
Time
2:03.0
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Stroke Count | 1109 |
| Drag Factor | 79 |
December 22, 2019 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,343 | 2:03.0 | 188 | 942 | 473 | 37 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 36 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 40 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 38 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 35 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 37 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 37 |
| 30:06.4 | 23 | 2:19.1 | 130 | 562 | 1 | 9 |
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Workout Graph
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