Andrew Schroeder 30:06 SkiErg
7,133
Meters
30:06.7
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 80 |
December 23, 2019 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,133 | 2:06.6 | 172 | 893 | 446 | 32 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 32 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 32 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 33 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 34 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 34 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 1 | 9 |
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Workout Graph
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