Andrew Schroeder 30:07 SkiErg
7,131
Meters
30:07.1
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 79 |
December 26, 2019 06:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,131 | 2:06.7 | 172 | 892 | 445 | 34 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 33 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 34 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 35 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 37 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 36 |
| 30:07.1 | 25 | 2:22.0 | 122 | 720 | 1 | 8 |
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Workout Graph
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