Andrew Schroeder 30:06 SkiErg
7,302
Meters
30:06.8
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 80 |
December 27, 2019 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,302 | 2:03.7 | 185 | 936 | 466 | 34 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 32 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 34 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 36 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 36 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 37 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 1 | 9 |
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Workout Graph
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