Andrew Schroeder 30:05 SkiErg
7,346
Meters
30:05.4
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 1106 |
| Drag Factor | 80 |
December 28, 2019 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,346 | 2:02.8 | 189 | 949 | 473 | 36 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 33 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 36 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 37 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 37 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 38 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 40 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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