Andrew Schroeder 30:05 SkiErg
7,295
Meters
30:05.5
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 80 |
December 30, 2019 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,295 | 2:03.7 | 185 | 935 | 467 | 37 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 35 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 37 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 38 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 40 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 40 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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