Andrew Schroeder 30:06 SkiErg
7,242
Meters
30:06.3
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 1108 |
| Drag Factor | 91 |
January 02, 2020 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,242 | 2:04.7 | 180 | 921 | 459 | 36 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 35 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 36 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 38 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 37 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 38 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 38 |
| 30:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 |
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Workout Graph
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