Andrew Schroeder 30:07 SkiErg
7,067
Meters
30:07.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 79 |
January 05, 2020 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,067 | 2:07.8 | 167 | 876 | 437 | 35 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 35 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 36 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 37 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 36 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 36 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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