Andrew Schroeder 30:05 SkiErg
7,357
Meters
30:05.9
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 39 |
| Stroke Count | 1173 |
| Drag Factor | 79 |
January 07, 2020 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,357 | 2:02.7 | 189 | 951 | 475 | 39 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 34 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 36 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 40 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 42 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 43 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 41 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 1 |
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Workout Graph
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