Andrew Schroeder 30:05 SkiErg
7,350
Meters
30:05.7
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 39 |
| Stroke Count | 1179 |
| Drag Factor | 80 |
January 08, 2020 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,350 | 2:02.8 | 189 | 949 | 473 | 39 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 37 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 38 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 40 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 40 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 41 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 42 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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