Andrew Schroeder 30:05 SkiErg
7,094
Meters
30:05.6
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 93 |
January 10, 2020 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,094 | 2:07.2 | 170 | 884 | 440 | 39 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 37 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 38 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 39 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 40 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 40 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 41 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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