Andrew Schroeder 30:07 SkiErg
7,115
Meters
30:07.2
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
| Stroke Count | 1095 |
| Drag Factor | 81 |
January 13, 2020 20:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,115 | 2:06.9 | 171 | 880 | 442 | 36 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 35 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 35 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 35 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 37 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 38 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 39 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 10 |
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Workout Graph
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