Andrew Schroeder 30:07 SkiErg
7,183
Meters
30:07.5
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 80 |
January 14, 2020 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,183 | 2:05.8 | 176 | 904 | 450 | 38 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 37 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 37 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 38 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 38 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 39 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 40 |
| 30:07.5 | 26 | 2:24.2 | 117 | 701 | 1 | 8 |
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Workout Graph
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