Andrew Schroeder 30:05 SkiErg
7,548
Meters
30:05.3
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 79 |
June 08, 2021 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,548 | 1:59.5 | 205 | 1004 | 499 | 41 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 40 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 40 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 42 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 42 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 42 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 45 |
| 30:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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