Andrew Schroeder v1000m/2:00r...3 SkiErg
3,000
Meters
11:50.0
Time
1:58.3
Pace
201
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,082 |
| Overall Time | 17:50.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 43 |
| Stroke Count | 514 |
| Drag Factor | 61 |
July 13, 2022 20:49:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 3,000 | 1:58.3 | 211 | 1026 | 43 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 42 | |
| r: 2:00 | 28 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 43 | |
| r: 2:00 | 32 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 44 | |
| r: 2:00 | 22 | |||||
| r82 |
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Workout Graph
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