Andrew Schroeder 19:45 SkiErg
5,020
Meters
19:45.6
Time
1:58.0
Pace
337
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 40 |
| Stroke Count | 800 |
| Drag Factor | 60 |
September 16, 2024 21:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.6 | 5,020 | 1:58.0 | 213 | 1031 | 337 | 40 | 150 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 39 | 141 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 39 | 149 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 42 | 156 |
| 19:45.6 | 1,220 | 1:57.0 | 218 | 1051 | 83 | 42 | 157 |
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Workout Graph
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