Andrew Schroeder 30:00 SkiErg
7,424
Meters
30:00.0
Time
2:01.2
Pace
491
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
| Drag Factor | 68 |
February 04, 2025 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,424 | 2:01.2 | 196 | 976 | 491 | 40 | 140 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 37 | 125 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 78 | 37 | 141 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 41 | 143 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 41 | 143 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 44 | 144 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 44 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.