Steve Fitzjohn 8:45 row
1,554
Meters
8:45.6
Time
2:49.1
Pace
79
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 111 |
March 23, 2025 07:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,554 | 2:49.1 | 72 | 549 | 79 | 20 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 20 |
| 8:45.6 | 699 | 2:41.3 | 83 | 586 | 36 | 20 |
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Workout Graph
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