Steve Fitzjohn 7:36 row
1,450
Meters
7:36.9
Time
2:37.5
Pace
77
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 113 |
March 30, 2025 07:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,450 | 2:37.5 | 89 | 608 | 77 | 20 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 |
| 7:36.9 | 526 | 2:29.1 | 105 | 663 | 29 | 22 |
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Workout Graph
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