Steve Fitzjohn 9:13 row
1,683
Meters
9:13.9
Time
2:44.5
Pace
87
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 118 |
April 09, 2025 06:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.9 | 1,683 | 2:44.5 | 79 | 570 | 87 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 20 |
| 9:13.9 | 814 | 2:35.9 | 92 | 617 | 43 | 24 |
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Workout Graph
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