Steve Fitzjohn 5:40 row
901
Meters
5:40.6
Time
3:09.0
Pace
44
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 114 |
April 16, 2025 06:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.6 | 901 | 3:09.0 | 52 | 478 | 44 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 21 |
| 5:40.6 | 113 | 2:59.6 | 60 | 507 | 5 | 16 |
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Workout Graph
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