Steve Fitzjohn 3:25 row
494
Meters
3:25.2
Time
3:27.6
Pace
24
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 102 |
November 12, 2025 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.2 | 494 | 3:27.6 | 39 | 434 | 24 | 20 |
| 3:25.2 | 494 | 3:27.6 | 39 | 434 | 24 | 20 |
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Workout Graph
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