Steve Fitzjohn v500m/r...1 row
500
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:04.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 107 |
November 12, 2025 06:34:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 28 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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