Steve Fitzjohn 4:07 row
719
Meters
4:07.0
Time
2:51.7
Pace
38
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 113 |
November 23, 2025 08:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 719 | 2:51.7 | 69 | 537 | 38 | 23 |
| 4:07.0 | 720 | 2:51.5 | 69 | 538 | 38 | 23 |
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Workout Graph
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