Steve Fitzjohn 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 119 |
November 26, 2025 06:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 69 | 34 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 17 | 35 |
| 0:57.0 | 500 | 1:54.0 | 236 | 1113 | 18 | 34 |
| 0:57.8 | 750 | 1:55.6 | 227 | 1079 | 17 | 33 |
| 0:59.8 | 1,000 | 1:59.6 | 205 | 1004 | 17 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.