Steve Fitzjohn 5:01 row
877
Meters
5:01.6
Time
2:51.9
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
November 28, 2025 06:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 877 | 2:51.9 | 69 | 536 | 45 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 21 |
| 5:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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