Steve Fitzjohn 4:08 row
685
Meters
4:08.4
Time
3:01.3
Pace
35
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 118 |
November 30, 2025 07:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.4 | 685 | 3:01.3 | 59 | 502 | 35 | 20 |
| 4:08.4 | 685 | 3:01.3 | 59 | 502 | 35 | 20 |
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Workout Graph
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