Steve Fitzjohn 7:58 row
1,423
Meters
7:58.1
Time
2:47.9
Pace
75
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 115 |
December 03, 2025 06:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.1 | 1,423 | 2:47.9 | 74 | 554 | 75 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 20 |
| 7:58.1 | 578 | 2:34.0 | 96 | 629 | 32 | 23 |
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