Steve Fitzjohn 4:26 row
697
Meters
4:26.0
Time
3:10.8
Pace
35
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 119 |
December 03, 2025 07:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 697 | 3:10.8 | 50 | 473 | 35 | 21 |
| 4:26.0 | 698 | 3:10.5 | 51 | 474 | 35 | 21 |
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Workout Graph
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