Steve Fitzjohn 5:24 row
905
Meters
5:24.3
Time
2:59.1
Pace
47
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 118 |
December 05, 2025 06:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.3 | 905 | 2:59.1 | 61 | 509 | 47 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 20 |
| 5:24.3 | 71 | 2:51.1 | 70 | 540 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.