Steve Fitzjohn 2:31 row
360
Meters
2:31.3
Time
3:30.1
Pace
18
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 117 |
December 05, 2025 06:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.3 | 360 | 3:30.1 | 38 | 429 | 18 | 19 |
| 2:31.3 | 360 | 3:30.1 | 38 | 429 | 18 | 19 |
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Workout Graph
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