Steve Fitzjohn 5:05 row
707
Meters
5:05.3
Time
3:35.9
Pace
36
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
December 07, 2025 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 707 | 3:35.9 | 35 | 419 | 36 | 19 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 5:05.3 | 10 | 4:25.0 | 19 | 364 | 1 | 0 |
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Workout Graph
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