Steve Fitzjohn 10000m row

10,000

Meters

42:52.4

Time

2:08.6

Pace

624

Calories

Average Watts164
Calories Per Hour866
Stroke Rate25
Stroke Count1086
Drag Factor119

January 01, 2026 08:25:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.4 10,000 2:08.6 164 866 624 25
8:31.2 2,000 2:07.8 168 877 125 26
8:33.2 4,000 2:08.3 166 870 125 25
8:37.2 6,000 2:09.3 162 857 124 25
8:37.8 8,000 2:09.4 161 855 125 25
8:32.9 10,000 2:08.2 166 871 125 26

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