Steve Fitzjohn 8:05 row
1,466
Meters
8:05.2
Time
2:45.4
Pace
80
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 121 |
January 09, 2026 06:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,466 | 2:45.4 | 77 | 565 | 80 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 46 | 23 |
| 8:05.2 | 590 | 2:36.9 | 91 | 611 | 34 | 25 |
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Workout Graph
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