Steve Fitzjohn 6:30 row
927
Meters
6:30.6
Time
3:30.6
Pace
47
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 112 |
January 28, 2026 06:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.6 | 927 | 3:30.6 | 37 | 428 | 47 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 20 |
| 6:30.6 | 196 | 3:51.1 | 28 | 397 | 10 | 18 |
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Workout Graph
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