Steve Fitzjohn 15:08 row
2,730
Meters
15:08.4
Time
2:46.3
Pace
150
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 114 |
February 04, 2026 06:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,730 | 2:46.3 | 76 | 561 | 150 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 22 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 24 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 54 | 27 |
| 15:08.4 | 14 | 5:00.0 | 13 | 344 | 1 | 9 |
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Workout Graph
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